My Book of Mormon study at the gym this morning focused a lot on light. The Light of Christ, the Gospel and the Light of the World.
The article in the news talks about how important natural light is to keeping our bodies and minds functioning properly, especially during winter months.
I am learning to really love snowshoeing in the Canyons. It is a great way to get natural light and exercise.
I am so grateful for Jesus Christ who created such an amazing intricate world and the lights of the sun, moon and stars.